Sunday, June 24, 2012

Baked Swai

Ingredients:
1 piece of Swai (fish sold in super market)
1 egg, wisked with a fork
1 tsp of garlic salt (put in wisked eggs)
1/2 cup of flour
1 cup of panko bread crumbs

Recipe:
  1. Lay fish in flour, once it is covered comprehensively on both sides, run it through the wisked egg.
  2. Bread in Panko crumbs
  3. Bake on 400 on a greased baking sheet for 15 minutes, be sure not to overcook. Fish should slice tenderly when ready.
  4. Enjoy!

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